The DBT Flip Chart: A Psychoeducational Tool to Help Clients Manage Distress, Regulate Emotions, Improve Relationships, and Live Mindfully

Dialectical behavior therapy (DBT) skills create better lives, teaching people to live in the moment with healthy ways to manage stress, regulate emotions, and improve relationships. Yet engaging clients in structured skills training that flows can be a challenge.The DBT Flip Chart answers that challenge with a dynamic and interactive format filled with tools and exercises that bring DBT skills to life in your in-person or virtual office. This invaluable resource features diagrams and straightforward explanations that effectively teach:MindfulnessDistress toleranceEmotion regulationInterpersonal effectivenessDialecticsDiary card useChain analysisThis Kindle edition of The DBT Flip Chart offers:Full-color diagrams and exercises on the client-facing pages with detailed explanations on the therapist-facing pagesThe ability to customize learning by marking up the client pages using the tools found in your ebook reading app or telehealth platformA user-friendly format, perfect for one-on-one or small group sessionsAn electronic, invaluable resource for telehealthBoth new and seasoned DBT therapists will enjoy more memorable and effective skills training sessions with this unique tool that can be used over and over again. Read more